On the mend.

The next two weeks are what I call the “wrapping up in cotton wool” stage. Basically this means looking after yourself with even more care and attention during the ‘taper’ period and not doing anything daft.¬†The key is to make it to the start line with a relaxed mind and a body that just wants to burst into action¬†after its been repressed by performing at a lower intensity level in training.

Want to just be getting on with it now! Training hasnt gone to plan at all over last 2 months with hip problem but I cant do anything about that now. Just got to play with the cards I’ve been dealt.

About Dave Savage

Dave Savage is a former professional triathlete who in 2002 competed at the Commonwealth Games in Manchester.

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