Did my first key training session today. Was hard to get out of bed but its now or never. Pyramid swim set:
4x100m; 2x200m; 1x400m; 2x200m; 4x100m (Total 2000m).
Wet suits arrived from Orca, wow, they really look the part. Call me Mr Softy but we just need a bit of warm weather to get out in the open water and try them out.
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