Fitness Updates

This is the Training and Fitness Updates section, feel free to download various files below. You will need to have the appropriate programs (Microsoft Office, or Word/Excel) installed on your computer to view the files.

File Description File Type View/Download
Martyn’s Fitness Test Results Excel Spreadsheet Martyns-fitness-test-result.xls
Dave’s Fitness Test Results Excel Spreadsheet Daves-fitness-test-result.xls
Dave’s Weight Loss chart up to June Word Document Daves-Weight-Loss-chart-up-to-June.doc