In order for us to suceed, its simple. Train hard, make sacrifices and remain focussed. The fact is I enjoy the mental and physical battle and the brutality in pushing my body to its maximum. Grrrrr! Come on then Paula Radcliffe, i’ll have ya!
Swimming going well. Cracked off a decent time for a 2 mile straigh swim but most importantly, felt strong throughout.
Diet also going well. Still off the booze – not even a wine gum.
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