Feeling very old today

Did a 16 mile run today. I’m so glad I have 3 months left to train because it made me realise what stresses on the body this challenge will create. Hips, knees and soles of feet need strengthening.  This will be brutal few weeks. Also need to do some outdoor sessions without sunnies on as Panda eyes are going on.

About Dave Savage

Dave Savage is a former professional triathlete who in 2002 competed at the Commonwealth Games in Manchester.

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