Not updated for a while but things have been really busy. I have been having lots or treatment for the achilles injury including scans, physio and even biomechanical testing. Diagnosis is achilles tendinopthy (inflamed achilles tendon), Now all the tests are done, Im hoping to start some light running. Fingers crossed as I have a long way to go.
On the plus side, staying off the running has meant I have been focussing on the swimming and its going well. More open water sessions needed though, its such a shame they closed the lake at Eastleigh.
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