On Tuesday, Dave and I had our first opportunity for a training swim off the coast of Stokes Bay with the support crafts (both Kayak and RIB). This meant a fairly brutal 1.4 Nautical mile swim in choppy and chilly conditions (Spring tide).
It also gave us the chance to work on our signals and communication with the support crew, as controlling the risks in this kind of event is critical just in case things go awry.
On the achilles front, I have now completed a couple of short runs and am still undergoing physio, a long way to go but so far so good.
About Martyn Kennaugh
Speak Your Mind