The next two weeks are what I call the “wrapping up in cotton wool” stage. Basically this means looking after yourself with even more care and attention during the ‘taper’ period and not doing anything daft. The key is to make it to the start line with a relaxed mind and a body that just wants to burst into action after its been repressed by performing at a lower intensity level in training.
Want to just be getting on with it now! Training hasnt gone to plan at all over last 2 months with hip problem but I cant do anything about that now. Just got to play with the cards I’ve been dealt.
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