This is the Training and Fitness Updates section, feel free to download various files below. You will need to have the appropriate programs (Microsoft Office, or Word/Excel) installed on your computer to view the files.
| File Description | File Type | View/Download |
| Martyn’s Fitness Test Results | Excel Spreadsheet | Martyns-fitness-test-result.xls |
| Dave’s Fitness Test Results | Excel Spreadsheet | Daves-fitness-test-result.xls |
| Dave’s Weight Loss chart up to June | Word Document | Daves-Weight-Loss-chart-up-to-June.doc |
