This is the Training and Fitness Updates section, feel free to download various files below. You will need to have the appropriate programs (Microsoft Office, or Word/Excel) installed on your computer to view the files.
|File Description||File Type||View/Download|
|Martyn’s Fitness Test Results||Excel Spreadsheet||Martyns-fitness-test-result.xls|
|Dave’s Fitness Test Results||Excel Spreadsheet||Daves-fitness-test-result.xls|
|Dave’s Weight Loss chart up to June||Word Document||Daves-Weight-Loss-chart-up-to-June.doc|