Training rethink required!

Tried a gentle run to see how my Achilles tendon was faring….3 miles in and it started to flare up…..Bugger!  Training rethink required.  It’s a good job the run is only 60 miles :o(

About Martyn Kennaugh

Martyn Kennaugh describes himself as an ‘ordinary bloke’ who decided to use the triathlon to lose some weight and get fit.

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