The Achilles heal!

Ironic that at the moment my achilles heal is my achilles tendon!  Have done a couple of short runs in the last week but am still testing the water.  Its a slow process but Im building it back up again.  Spent an hour in the gym today and really pushed myself to the limits….think Im going to hurt tomorrow :o)

Dave and I are on Radio Solent again on Wednesday morning (6.45am) so switch your radios on.  We have had some sponsorship pledges which will help us towards our target which is great news but we still have a long way to go!

About Martyn Kennaugh

Martyn Kennaugh describes himself as an ‘ordinary bloke’ who decided to use the triathlon to lose some weight and get fit.

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